Weigh In record (no journal entry) for 31 March 2019
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192.9 lb
Lost so far: 89.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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3757 kcal
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Fat: 139.53g | Prot: 143.19g | Carb: 486.00g.
Breakfast: Gellwe Sernik na Zimno, Luximo Czekolada Gorzka 85%, Pomarańcze, Vitello Serek Truskawkowy. Lunch: Da Grasso Pizza Capriciosa. more...
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gaining 2.0 lb a week
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nostro1's weight history
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