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116.4 today, no gym bad night
Diet Calendar Entry for 09 December 2012:
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1422 kcal
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Fat: 55.81g | Prot: 83.79g | Carb: 217.85g.
Breakfast: Half & Half, 100% pure pumpkin. Lunch: Chicken Burgers, power greens, Gala Apples, newmans own lite balsamic vinegarette, egg. Dinner: gala apple, ORGANIC UNSWEETENED ALMOND MILK, Original Cereal, OLIVE OIL, mushrooms, WEIGHT WATCHERS CHICKEN BURGER. Snacks/Other: SUGAR FREE SALT WATER TAFFY, Sugar Free Chocolates, KETTLE CORN 94% FAT FREE, SPECTRUM COCONUT OIL. more...
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