Weigh In record (no journal entry) for 27 June 2010
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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562 kcal
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Fat: 8.02g | Prot: 17.02g | Carb: 120.46g.
Breakfast: Frappuccino Coffee Drink, Cinnamon, Calorie Free Sweetener, Light Multigrain English Muffin, Instant Oatmeal - Strawberries and Cream. more...
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gaining 1.6 lb a week
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