Weigh In record (no journal entry) for 29 March 2019
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171.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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340 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 2.00g.
Breakfast: Zipfizz Grape. Lunch: Spirella Minis. more...
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losing 1.4 lb a week
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knhamric's weight history
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