Weigh In record (no journal entry) for 29 March 2019
|
206.8 lb
Lost so far: 20.3 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
616 kcal
|
Fat: 30.32g | Prot: 22.54g | Carb: 68.67g.
Breakfast: Don Juan Salsa Tártara , Leche de Coco, PF Jamón Pierna Acaramelado, Castaño Pan de Molde Sándwich Integral, Las Aguilas Queso Fresco sin Lactosa. Lunch: Papa Cocida. Snacks/Other: Gourmet Coco Rallado, Manzanas Fuji. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cami.egaña's weight history
|