Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
debsue420
Journal
29 Mar 19
debsue420's Journal, 29 March 2019
debsue420's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2019
190.0 lb
Lost so far:
14.5 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 March 2019:
240 kcal
Fat: 0.19g | Prot: 1.14g | Carb: 51.38g.
Breakfast:
Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee.
more...
losing 3.1 lb a week
6 Supporters
Support
Comments
It’s been 4 months. You have not posted a thing!! Get back in the game of health . I don’t care about how many follow me. I prefer interaction and celebrating losses. You got this!!
15 Jul 19 by member:
jcmama777
Other Related Links
Members
Members
Forums
debsue420's weight history
view complete history