Weigh In record (no journal entry) for 27 June 2010
|
184.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2010:
|
1121 kcal
|
Fat: 50.89g | Prot: 61.92g | Carb: 100.12g.
Breakfast: Plain Pancakes, Bacon (Cured, Pan-Fried, Cooked), Strawberry Jelly. Lunch: Bacon, Restaurant Style Crunchy Seasoned French Fried Potatoes, Ground Bison, Hamburger Buns. more...
|
|
2556 kcal
|
Activities & Exercise:
Sitting - 13 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m1sluckystar's weight history
|