|
carnivoor experiment
|
206.6 lb
Lost so far: 20.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2019:
|
1918 kcal
|
Fat: 104.86g | Prot: 209.33g | Carb: 27.72g.
Breakfast: Goudse Kaas, Gemengd Gehakt, Roerei. Lunch: Colruyt Steak Restaurant, Kalfslever. Dinner: Dulano Gehaktballetjes, Lidl Dunne Lende. Snacks/Other: Koffie. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vanheist's weight history
|