Weigh In record (no journal entry) for 07 December 2012
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171.7 lb
Lost so far: 9.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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912 kcal
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Fat: 55.07g | Prot: 33.53g | Carb: 82.32g.
Breakfast: pineapple. Lunch: baba ganuch, brown rice crackers, feta cheese. Dinner: baba ganouch, weight watchers turtle sundae, gruyere cheese. more...
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steady weight
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