Weigh In record (no journal entry) for 07 December 2012
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328.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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1860 kcal
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Fat: 113.00g | Prot: 75.00g | Carb: 136.00g.
Breakfast: 6" Black Forest Ham, Egg White & Cheese. Lunch: French Fries (Medium), Patty Melt. more...
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losing 0.9 lb a week
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