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ate at chipoltes yesterday didnt work out didnt keep track its sunday up early will poop workout go to the pool watch the race cookout and just relax today and try to get back on track with weight control
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129.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1482 kcal
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Fat: 78.61g | Prot: 93.69g | Carb: 109.93g.
Breakfast: Turkey Breakfast Sausage Links, Center Cut Bacon Thick Sliced, 50/50 Omega-3 Butter Blend, Whole Wheat Bread (Commercial), Fried Egg without Fat, coffee creamer. Dinner: dill potatoe salad, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: gooey breakfast bars, coffee mate parisian almond creme. more...
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1533 kcal
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Activities & Exercise:
wii - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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