Weigh In record (no journal entry) for 27 June 2010
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180.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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1795 kcal
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Fat: 37.01g | Prot: 70.12g | Carb: 310.42g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Organic Fat Free Milk, Cinnamon Coffee, Stevia. Lunch: Sun Chips Original, Fresh Fruit Cup, Lighten Up Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Red Potatoes (Flesh and Skin, Baked), Corn on the Cob, Chicken Breast Meat (Broilers or Fryers), Long Lasting Slow Melt Pops. Snacks/Other: Fresh Fruit Cup. more...
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losing 3.5 lb a week
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robbieg58's weight history
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