Weigh In record (no journal entry) for 07 December 2012
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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1057 kcal
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Fat: 23.31g | Prot: 52.95g | Carb: 164.50g.
Breakfast: Instant Oats Traditional. Lunch: Bananas, Shape. Dinner: Tomatoes, Mushrooms, Lean Beef Mince, Spaghetti. Snacks/Other: Water, Classic, Nectarines, Apricots. more...
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losing 0.0 lb a week
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hannelier's weight history
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