bump98's Journal, 26 June 2010

My day of feeling fat, lazy, and hungry turned into a fitness center visit with the possibility of getting a scholarship to the fitness center. Then mowing the yard and finally a bike ride with my daughter. I feel good that I didn't stay home and do nothing. Wow what a day.

Diet Calendar Entries for 26 June 2010:
1363 kcal Fat: 54.19g | Prot: 110.09g | Carb: 108.82g.   Breakfast: Black Pepper, Egg, Fully Cooked Turkey Sausage Patty, Kraft Slices, English Muffin. Lunch: Greek Honey Vanilla, Syntha-6. Dinner: Black Pepper, In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Mild Chunky Salsa, Grilled Chicken Great Value,  Fat Free Cream Cheese , Low Carb Tortilla. Snacks/Other: Honey Mustard Great Value, Sliced Turkey Great Value, Colby Jack Great Value , Low Carb Tortilla , Light Fat Free Strawberry Banana Yogurt. more...
6043 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Mowing Lawn Walk, Hand Mower - 1 hour, Driving - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Standing - 3 hours. more...

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Comments 
GREAT WORK!! I always feel much better when I'm productive too. I think most people feel that way. -- and hope you get the scholarship! {{hugs}} 
26 Jun 10 by member: RubyRedSox
Sounds awsome! :] That would be great to get a scholarship! :] Glad you had a great day! 
26 Jun 10 by member: Shae206
Thanks!!! 
26 Jun 10 by member: bump98
Hey! Way to keep moving! You've got to move it, move it, You've got to move it, move it... 
26 Jun 10 by member: Runesinger
Great job. I wish I would do that when am feeling like a wreck. You are inspiring me to push a little harder. 
27 Jun 10 by member: geo99
That is great.. you are really inspiring.. I hope you get the scholarship.. that would be awesome. 
28 Jun 10 by member: Ceebee

     
 

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