Weigh In record (no journal entry) for 06 December 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2012:
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608 kcal
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Fat: 37.04g | Prot: 21.06g | Carb: 47.41g.
Breakfast: Extra Virgin Olive Oil Spray, VIA Ready Brew - Mocha. Lunch: Ground Beef (70% Lean / 30% Fat). Dinner: Sweet Potato. Snacks/Other: Almonds. more...
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hcg_elevens's weight history
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