taracruz21's Journal, 26 June 2010

170.5 lb Lost so far: 4.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2085 kcal

Fat: 77.00g | Prot: 81.00g | Carb: 282.00g.   Lunch: Sliced Pepperoni, Virginia Brand Ham, Dr. Pepper (20 oz), Crispy Steak Tacos (Sour Cream & Cheese). Dinner: 100 Calorie Homestyle Popcorn, New Orleans Andouille Smoked Sausage, Whitewheat Hot Dog Buns, Dr. Pepper (20 oz). more...

2209 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...