livestrong's Journal, 26 June 2010

36.4

131.4 lb Lost so far: 3.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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664 kcal

Fat: 30.29g | Prot: 91.66g | Carb: 6.36g.   Breakfast: coffee, breast chicken. Lunch: coffee. Dinner: pesto basil, Regular Tofu (with Calcium Sulfate). more...

1577 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...