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12.6.2012
7:30 AM
Blood Sugar:262mg/dL-120mg/dL target=142mg/dL excess: Went to be without taking my insulin last night.
Breakfast carbs:55+142 excess=197 * 0.9=177/2.7 = 66.0 Novalog Insulin Units. Carbs reduced by 10% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg
Lipo Slim 1 capsule
ProGrade K20 1 capsule
ProGrade Metabolism 2 capsules
Biotin 1 tablet
Glucosamine 1500mg + MSM 1500mg 1 tablet
Diet Calendar Entries for 06 December 2012:
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375 kcal
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Fat: 10.89g | Prot: 13.30g | Carb: 55.24g.
Breakfast: Macintosh Apple, El Zed-My Coffee, Pig In a Blanket Dutch Style, Ketchup, tangerine. more...
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5374 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 9 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Driving - 1 hour, Housework - 2 hours, Sitting - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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