Weigh In record (no journal entry) for 26 June 2010
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265.2 lb
Lost so far: 64.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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570 kcal
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Fat: 20.25g | Prot: 19.50g | Carb: 81.00g.
Lunch: Chow Mein Noodles. more...
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losing 0.6 lb a week
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