Weigh In record (no journal entry) for 26 June 2010
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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279 kcal
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Fat: 3.76g | Prot: 18.02g | Carb: 42.67g.
Breakfast: Light String Cheese, Strawberries, Activia Fat Free Strawberry Yogurt, California Style Complete Protein Bread. more...
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losing 1.8 lb a week
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