sophyturtle's Journal, 05 December 2012

129.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1565 kcal

Fat: 49.03g | Prot: 36.23g | Carb: 253.45g.   Breakfast: Carrots. Lunch: Pop-Tarts Frosted Strawberry, cheese stick polly-o. Dinner: cranberry juice, ginger ale, Buttered Broccoli, Round Cheese & Spinach Ravioli, Crackers, clementine. more...

1561 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...