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monakelly
Journal
26 Jun 10
monakelly's Journal, 26 June 2010
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Weigh In record (no journal entry) for 26 June 2010
244.0 lb
Lost so far:
26.0 lb
.
Still to go:
69.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2010:
942 kcal
Fat: 27.57g | Prot: 43.54g | Carb: 137.98g.
Breakfast:
2% Milk, Multi Grain Cheerios.
Lunch:
Pretzel Sticks.
Dinner:
Green Onion, Sour Cream, Cucumber (Peeled), Red Tomatoes, whole grain Hot Dog Buns, Sundried Tomato Chicken Sausage.
Snacks/Other:
Chewy Bars - Oats & Chocolate, Plums, Total 2% Yogurt with Strawberry.
more...
2696 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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