Weigh In record (no journal entry) for 26 March 2019
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249.0 lb
Lost so far: 12.2 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2019:
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1719 kcal
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Fat: 75.75g | Prot: 80.13g | Carb: 176.62g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Finlandia Imported Swiss Natural Cheese Deli Slices, Chicken Breast, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Taco Bell Breakfast Crunchwrap - Steak. Dinner: Costco Ciabatta Rolls, Kraft Stove Top Stuffing Mix For Turkey. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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losing 14.0 lb a week
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