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Gallimh
Journal
26 Jun 10
Gallimh's Journal, 26 June 2010
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Weigh In record (no journal entry) for 26 June 2010
153.6 lb
Lost so far:
11.8 lb
.
Still to go:
28.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2010:
1991 kcal
Fat: 78.04g | Prot: 77.20g | Carb: 245.68g.
Breakfast:
honey smacks, Milk (Fat Free or Skim, Calcium Fortified).
Lunch:
bournville, skips.
Dinner:
bolognese.
Snacks/Other:
chilli nuts, turtle soup.
more...
1697 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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