grammyneedshelp's Journal, 05 December 2012

This grammy has the same problem although my snacking comes from boredom. I have sent a friend request and would love to help encourage you and you me. 

I too understand where you're both coming from. When I was devoted to writing down everything I ate, it was easier to stay on target... or at least closer. I went on vacation & that was my reason to eat what I wanted. Now that I'm out of the habit I'm also out of control. Maybe we can help each other through our changes.