Weigh In record (no journal entry) for 26 March 2019
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238.4 lb
Lost so far: 11.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1135 kcal
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Fat: 43.67g | Prot: 43.18g | Carb: 144.34g.
Breakfast: Custard Filled Doughnut with Icing, Kellogg's Frosted Mini-Wheats Bite Size - Original, Egg. Lunch: 2% Fat Milk, Campbell's Vegetable Beef Soup. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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steady weight
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moligney's weight history
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