Weigh In record (no journal entry) for 05 December 2012
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168.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2012:
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2865 kcal
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Fat: 124.95g | Prot: 77.49g | Carb: 204.11g.
Breakfast: coriander, zucchini, onions, eggs, Reduced Fat Cappuccino, banana. Lunch: Salad, butter, potatoes, Sirloin. Dinner: Corn Bread, foie gras, escargot, lentils, short rib, tartufo, port, white wine, prosecco, wine. Snacks/Other: Sugar Daddy, tangerine, coffee. more...
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2190 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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