samhsn's Journal, 26 March 2019

Weigh In record (no journal entry) for 26 March 2019
202.2 lb Lost so far: 27.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2019:
392 kcal Fat: 7.79g | Prot: 10.53g | Carb: 68.79g.   Breakfast: Raspberries, Bananas, Great Value Old Fashioned Oatmeal. Lunch: The Greek Gods Kefir Cheese Lebni, Trader Joe's Pita Bread. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



samhsn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.