judydlpn's Journal, 26 June 2010

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Weigh In record (no journal entry) for 26 June 2010

184.4 lb Lost so far: 8.6 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:

3004 kcal

Fat: 130.10g | Prot: 79.74g | Carb: 249.13g. Breakfast: Cantaloupe Melons. Lunch: Light Beer. Dinner: Potato Chips, Sour Cream Dip, Potato Salad, Baked Beans, Hamburger with 1/4 Lb Meat on Bun. more...

2038 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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judydlpn's Journal, 26 June 2010

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