Weigh In record (no journal entry) for 05 December 2012
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130.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1805 kcal
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Fat: 47.27g | Prot: 79.61g | Carb: 241.56g.
Breakfast: Fried Egg, Toasted White Bread, American Cheese, Carving Board - Slow Cooked Ham, Orange Juice with Calcium (Medium Pulp). Lunch: Coca-Cola Classic (20 oz), Steak Burrito. Snacks/Other: Hard Cider - Summer, Air Popped Popcorn. more...
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gaining 0.3 lb a week
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