Weigh In record (no journal entry) for 26 June 2010
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2010:
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1681 kcal
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Fat: 64.08g | Prot: 79.96g | Carb: 171.08g.
Breakfast: sugar, fat free cottage cheese. Lunch: ground pork, mabo tofu, ramen. Dinner: steak and egg burrito. Snacks/Other: mike's cranberry lemonade, doritos spicy nacho, grape tomatoes, sugar snap peas, sweet orange peppers. more...
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2431 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 15 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours. more...
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steady weight
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