Weigh In record (no journal entry) for 25 March 2019
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125.7 lb
Lost so far: 25.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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597 kcal
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Fat: 22.95g | Prot: 31.27g | Carb: 67.99g.
Breakfast: Tamal Tolimense. Lunch: Pimienta Negra, Huevo Cocido, Pimentón, Coliflor, Repollo Morado, Rábano. more...
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gaining 7.7 lb a week
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