Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
flyboy472
Journal
25 Jun 10
flyboy472's Journal, 25 June 2010
flyboy472's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2010
193.0 lb
Lost so far:
5.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2010:
1949 kcal
Fat: 74.95g | Prot: 83.01g | Carb: 214.25g.
Lunch:
Pepsi (20 oz Bottle).
Dinner:
Chicken Fried Rice, General Tso (General Gau) Chicken.
more...
2243 kcal
Activities & Exercise:
Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
flyboy472's weight history
view complete history