Weigh In record (no journal entry) for 24 March 2019
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135.0 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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2139 kcal
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Fat: 97.66g | Prot: 46.28g | Carb: 247.59g.
Breakfast: Millville Fruit Rounds Cereal, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee. Lunch: Dos Equis XX Lager, Chili's Skillet Queso with Chips. Dinner: Lifeway Foods Lowfat Blueberry Kefir, Bananas, Kellogg's Crispix Cereal. Snacks/Other: Signature Select Brownie Moose Tracks Ice Cream, Kroger Red Velvet Mini Cupcakes, Reese's Miniature Peanut Butter Cups (1), Savoritz Cheese Baked Crackers. more...
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2210 kcal
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Activities & Exercise:
breastfeeding - 1 hour, Watching TV/Computer - 3 hours, Yoga - 45 minutes, Driving - 3 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 6 hours, childcare, sitting - 2 hours. more...
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gaining 3.5 lb a week
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