Weigh In record (no journal entry) for 24 March 2019
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164.9 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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2220 kcal
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Fat: 92.09g | Prot: 114.35g | Carb: 238.15g.
Breakfast: Lipton Thé Vert Menthe, Saucisson Sec, Mortadelle. Lunch: Ferrero Mon Chéri, Oranges, Italiamo Mascarpone e Gorgonzola, Pain Complet, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Cuisse de Poulet (Peau Pas Mangée), Lasagne à la Viande. Dinner: Clémentines, Madrange Mousse de Canard au Porto, Pain Complet, Milbona Fromage Fondu Pour Croque Monsieur, Jambon, Omelette ou Oeuf Brouillé, Étoile d'Or Emmental, Pâtes (Cuites). Snacks/Other: Panettone. more...
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1814 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 1.3 lb a week
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