Weigh In record (no journal entry) for 03 December 2012
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308.2 lb
Lost so far: 0 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1204 kcal
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Fat: 79.67g | Prot: 58.99g | Carb: 70.23g.
Breakfast: Iced Latte, Big N' Toasty Breakfast Sandwich. Lunch: #12 Beach Club Unwich. more...
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losing 17.4 lb a week
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