alineapaes's Journal, 07 June 2018

149.9 lb Lost so far: 86.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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494 kcal

Fat: 25.05g | Prot: 18.43g | Carb: 49.10g.   Breakfast: Bauducco Levíssimo Cracker (2). Lunch: Batata Assada, Aurora Almôndegas de Carne. Snacks/Other: Brigadeiro. more...

1965 kcal

Activities & Exercise: Corrida - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...