alineapaes's Journal, 23 March 2019

108.9 lb Lost so far: 127.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

851 kcal

Fat: 10.83g | Prot: 53.78g | Carb: 144.45g.   Lunch: Aipim (Cozido), Congelados da Sônia Kafta de Frango. Dinner: Trio Barra de Cereal Morango e Chocolate, Seara Peito de Frango Desfiado, Aipim (Cozido). Snacks/Other: Peccin Tri Bala, Aurora Tender de Frango, Qualitá Uva sem Semente Crimson. more...

1880 kcal

Activities & Exercise: Housework - 2 hours, Running - 6/mph - 1 hour and 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...