Weigh In record (no journal entry) for 23 March 2019
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180.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1168 kcal
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Fat: 47.53g | Prot: 62.66g | Carb: 99.72g.
Breakfast: Idahoan Foods Premium Hash Browns, Johnsonville Original Recipe Breakfast Sausage, Apples. Lunch: Apples, Stop & Shop Baby Carrots, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Sargento Deli Style Sliced Natural Cheddar Cheese, Albertsons Sliced Roast Beef. more...
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gaining 0.2 lb a week
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chewnins's weight history
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