Weigh In record (no journal entry) for 03 December 2012
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131.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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680 kcal
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Fat: 26.00g | Prot: 15.00g | Carb: 98.50g.
Breakfast: Nonfat Caramel Macchiato (Tall), Caramel Pecanbon Roll. more...
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losing 2.3 lb a week
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puilism's weight history
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