heartsake's Journal, 05 September 2007

I have done very poorly lately. I have been eating the wrong foods cause of outings. It is a mircle I have kept the weight off. I have done alot of walking during my outings though. By outings I mean parks, festivals, picnics, & etc. Well, that has all ended cause school has got started & unfortunely, winter is on it's way. Maybe I can get back on track.
123.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.
losing 1.5 lb a week

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Just keep up the walking and good luck on the detox after the long weekend. You can get back on track and hey winter is months away. (ok not too many months) Enjoy the beautiful fall weather and don't think too much about winter... yikes 
05 Sep 07 by member: DOOLEY

     
 

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