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Beth7Cam
Journal
25 Jun 10
Beth7Cam's Journal, 25 June 2010
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Weigh In record (no journal entry) for 25 June 2010
95.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2010:
640 kcal
Fat: 23.50g | Prot: 14.00g | Carb: 89.00g.
Breakfast:
International Coffee-Hazelnut.
Dinner:
Hand-tossed Cheese Pizza (Medium).
Snacks/Other:
Sun Chips, Tribe Hummus, Simply Naked Pita Chips, General Foods International Coffee-Hazelnut.
more...
1110 kcal
Activities & Exercise:
Standing - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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