Weigh In record (no journal entry) for 22 March 2019
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160.2 lb
Lost so far: 15.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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171 kcal
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Fat: 9.79g | Prot: 13.90g | Carb: 5.82g.
Breakfast: Pork Chop, Coffee with Cream. more...
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losing 1.4 lb a week
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fiveamchick's weight history
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