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Viagem... cruzeiro de 5 dias... e olha como voltei... 2,400 em 6 dias! 😭🛳
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159.4 lb
Lost so far: 12.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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291 kcal
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Fat: 16.35g | Prot: 11.28g | Carb: 24.79g.
Breakfast: Café, Qualy Margarina Cremosa, Sadia Mussarela, Pullman Pão de Forma. more...
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gaining 5.3 lb a week
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