mrtee1970's Journal, 01 December 2012

Protein - 15

240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 43.41g | Prot: 59.66g | Carb: 34.06g.   Breakfast: Nonfat Strawberry Greek Yogurt (Chobani). Lunch: Blueberries, Boiled Egg. Dinner: 100% beef mini burger sliders. more...

3223 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...