Weigh In record (no journal entry) for 30 November 2012
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158.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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529 kcal
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Fat: 30.38g | Prot: 32.16g | Carb: 35.54g.
Breakfast: Velveeta Cheese Slices, Egg. Snacks/Other: Chocolate Chip Brownie, Egg. more...
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losing 0.5 lb a week
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raquelD's weight history
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