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Danielledmoore
Journal
30 Nov 12
Danielledmoore's Journal, 30 November 2012
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Weigh In record (no journal entry) for 30 November 2012
197.2 lb
Lost so far:
0 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 November 2012:
716 kcal
Fat: 33.97g | Prot: 30.65g | Carb: 72.64g.
Breakfast:
Diced Peaches in Cups, LUCERNE CTTG CHS SML CRD 4%.
Lunch:
Fritos Flavored Twisted Honey BBQ.
Snacks/Other:
Butter Pound Cake.
more...
2602 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
losing 2.5 lb a week
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