livestrong's Journal, 24 June 2010

36.8

134.2 lb Lost so far: 0.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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510 kcal

Fat: 11.39g | Prot: 13.94g | Carb: 96.19g.   Breakfast: coffee, bread 12 grain, Cherry Preserves, peanut butter. Lunch: gala apple, banana. more...

1796 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 5 hours, Driving - 1 hour, Desk Work - 8 hours. more...