Weigh In record (no journal entry) for 20 March 2019
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166.1 lb
Lost so far: 17.3 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2019:
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579 kcal
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Fat: 50.83g | Prot: 9.64g | Carb: 31.88g.
Breakfast: Zucchini, Hass Avocado, Avocado Vegetable Oil, Bell Peppers, Cauliflower, Broccoli. more...
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gaining 8.4 lb a week
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dshdutoit's weight history
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