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Those potatoes and Creamy Broccoli pasta was quite heavy for dinner. I feel stuffed! Next time, maybe just do half the amount of pasta. Tasted really good, though. hehe Now I just need some protein to balance out all the carbs I ate today. Wish that Carbs were separated into good and bad categories. Eating vegetables and fruits should not count against you!
Didn't do too much today as I had a big exam this morning. All the studying and then taking the test really tired me out!
Diet Calendar Entries for 29 November 2012:
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1180 kcal
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Fat: 34.42g | Prot: 70.52g | Carb: 164.74g.
Breakfast: Water, Turkey Sausage Jimmy Dean, Oikos Greek Nonfat Plain Yogurt, Water, Fiber One oats & chocolate bar. Lunch: Banana, Oikos Yogurt Plain Nonfat, Spinach Del Monte, Green String Beans, Nature Valley protein bar-PB Dark Chocolate. Dinner: Water, Instant Mashed Potatoes, Tuna helper. Snacks/Other: Onions, Kidney Beans cooked, Frigo CheeseHeads Lite Swirls String cheese, Brummel & Brown, Blueberry Muffin, SoBe Raspberry 6 fl oz. more...
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1639 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 40 minutes, Desk Work - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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